SPRING IS ABOUT MAKING AN APPEARANCE. Summer will soon be on its way which means now is the time to take a closer look at your skincare routine. Every seasonal change means it’s time to take a closer look at your skin and see what it really needs. It is important in...
WE ALL KNOW THAT SLEEP IS ESSENTIAL FOR HUMAN EXISTENCE. The body repairs and regenerates. The mind resets itself for a brand new day. And despite those super humans, (Margaret Thatcher, Martha Stewart and Barack Obama included) who can survive on as little as four...
WE HAVE LOOKED AT THE IMPORTANCE OF DETOXING FOR THE FACE BUT WHAT ABOUT THE BODY? Even though during the winter months we are less likely to expose our bodies, it’s important that we take time out to look after ourselves and kick start those energy levels as...
YOU’RE EXHAUSTED. BUT YOU DON’T HAVE TO BE. If you’re waking up each morning feeling that you need another three night’s worth of sleep just to get through the day, you’re not alone. According to one survey, the average person crams in 44% more social occasions into...
An ELEMIS weekly appointment with international skincare expert Keeley Aydin… With the festive season just around the corner we all want to look glowing and radiant but when you’ve been working longer hours to cover the extra costs, fitting late night...
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