Shel Pink is teaching women how to physically, mentally, and spiritually nourish our bodies from the inside out. Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul (Running Press, 2017) is the brain child of SpaRitual founder Shel Pink that is all about carving out a few small moments from each day to practice the kind of mindful self-care and wellness that make us glow.
In her new book, Pink offers a holistic approach to achieving that coveted outer glow, based on the philosophy that when practiced over time, taking little moments for ourselves each day will add up to big results, making women not only feel healthier and more joyful, but achieve true beauty and timeless aging as well.
“Shel Pink’s Slow Beauty takes us on a fantastic journey,” says Kimberly Snyder, nutritionist and New York Times bestselling author, Radical Beauty. “I love the emphasis on self-care, rituals, and connecting back to our authentic and unique beauty through the ultimate beauty practice: meditation.”