Senior people in our society need extensive care for their health. This includes many other healthcare therapies and diagnostics. One of the most important things is massage therapy. It is helpful for relaxation and stimulating blood circulation. Also, it gives excellent relief from pain after an injury or surgery.
For seniors, massage therapy is an essential part that can prove useful. There are different types of massage systems based on previous health issues. The timing of massage and consultation has to be done by the specialist.
Massage Therapy is also called natural pain reducer. During the time of massage, it releases endorphins. They are the actual pain reducer that also works as an anti-inflammatory. A massage plan in a healthcare plan for seniors can be a solution to many health issues, such as
• Hypertension
• Extensive tension in the muscles
• Depression
• Migraines and head-pain
• Arthritis.
Massage therapy aids in calming down a person. It even releases you from prolonged pain and gives peace of mind. Besides, it has some fantastic benefits for older people. Regular massage in a proper way can help seniors to have more flexibility in their bodies.
How do luxury senior living communities include massage therapy in a daily routine?
Upscale senior living communities have realized that the incorporation of massage therapy will benefit seniors with different health issues. While providing the luxury amenities, like private dining rooms, bistros, and a special salon, they set up a massage parlor for seniors.
These assisted living communities mainly focus on the geriatric message that minimizes pain, controls the breathing rate, reduces blood pressure, strengthens the immune system, accelerates healing, promotes better sleep, and soothes irritated Alzheimer’s patients.
The best senior living communities engage professional therapists who know that aged persons mostly have stiff muscles, inflamed joints, and digestive disorders. As every patient’s problems are different, these therapists take special care of each of the members of the community.
Some assisted living facilities and retirement homes sponsor fitness and health fairs, where different local therapists demonstrate their massage services. That is how these communities get in touch with those professional therapists.
Overall, we can say that the salons and spas, set up in the luxury senior care facilities, provide different solutions, including grooming, pampering, hair care, skincare, and body massage. Thus, quality salon-spa helps seniors overcome the emotional and physical challenges caused by the natural aging process.
Let us find out some more advantages of massage therapy for seniors.
• Relaxes arthritis pain
Once diagnosed with arthritis, seniors feel a lot of pain in their joints and face many difficulties while walking.
Having a regular massage will slow the burning sensation from pain and normalize blood production among the joints. It gives tremendous relief, and the walk becomes relatively smooth.
• Helps with sleeping
Another most common problem among seniors is sleepless nights. Not getting adequate sleep can weaken chest muscles and create more depression. A good head and back massage will trigger sleep. Such therapeutic massage is incredibly beneficial for seniors facing Dementia.
• Develops blood circulation
Getting the blood circulated in the whole body is an essential treatment for seniors. With increasing age, activity lessens and brings stiffness in the body. Massage therapy can regulate the blood to the limbs and other parts of the body.
• Produces a feeling of comfort and care
Some seniors love massage time, and it makes them happy. The long lost comfort and care they used to feel with their loved ones get revived with a good massage. It helps them to feel fresh and relax.
• Helps with tissue and muscle softening
Less activity can make the muscles of seniors hard that gives way to joint pain. Moreover, a therapeutic massage can help to soften the tissues and stiff muscles to reduce muscle tension.
• Stimulating the nervous function
As age increases, the nervous function in seniors become the most vulnerable. Good massage therapy produces neurotransmitters, hormones, and endorphins that help to run the nervous system smoothly.
The intensity of therapeutic massage on the care plan
The massage techniques and treatments will differ according to the needs for health. For patients with Dementia or stress, more circulatory massage is done to improve the health condition. The methods like effleurage help with insomniac seniors.
For those suffering from muscle pain, a tense muscle pressure system applies to stretch. Generally, the period stays between 1 to 2 times a month. With the doctor’s permission, massages after surgery or injury have to be done with specific techniques to motivate blood circulation and motion.
The nursing homes and senior Living communities
There are situations when some seniors need professional attention that our friends and family cannot provide. In those situations, a nursing home and senior assisted living homes come into the picture.
Seniors that need more care are moved to full-time nursing care.
Nursing homes have skilled nursing techniques. They are trained and can provide a vast range of medical facilities, including dementia care for Alzheimer’s sufferers. At any emergency, these nursing homes take special steps to control any health situation. Generally, the services include help with daily activities and 24 hours care.
Bottom line
The stage of old age is often referred to as the second childishness as our elders need the same care and attention, just like a child. Getting the best massage treatment in a luxury senior living community to keep the mind and body fresh can be the ultimate stress and pain reliever.
Image by Bruno /Germany from Pixabay
