Are you looking for a morning treat to kick off your day without the usual caffeine jitters and buzz?
CBD coffee could be the ideal drink that transforms your mornings. In America, about 83 percent of people rely on coffee to start their day. It comes as no surprise when you consider the daily pressure of work and life in general. The current fast-paced nature of corporate life and daily responsibilities can quickly result in anxiety and stress.
Apart from the fact that coffee does help wake you up, it also offers some health benefits if you use it right. But as you’ll read later, things become even more interesting if you add a little CBD oil.
For those who have heard about the immense benefits of combining coffee and CBD, you can now understand how and why it helps with anxiety. If you’re yet to give it a try, prepare to put your stress on snooze and supercharge your mood with CBD coffee.
How CBD Works
The human body comprises several receptors. Receptors are chemical structures made of protein that respond to different stimuli and control the functions of cells. CBD affects the CB1 and CB2 receptors of the endocannabinoid system (ECS). CB1 and CB2 are present mostly in the central and peripheral nervous systems.
Scientists are yet to fully understand how CBD affects the CB1 receptors of the central nervous system. However, they believe it influences serotonin signals. This neurotransmitter is at the heart of depression and anxiety. Generally, low serotonin levels are typical in persons with depression and anxiety. Instead of using conventional treatments like fluoxetine or sertraline, some anxiety patients successfully reduce symptoms with CBD.
Since CBD is readily available, you can CBD gummies online, USA, or other countries online or at dispensaries. However, it’s crucial to consult your doctor before altering your treatment plan.
Research Covering CBD And Anxiety
There is enough study that supports the potential use of CBD to manage anxiety. According to the National Institute on Drug Abuse (NIDA), CBD has proven effective for reducing generalized anxiety disorder (GAD) in animals like rats due to its ability to reduce stress. The animals involved in the study had lower behavioral symptoms of anxiety. The physiological signs associated with anxiety, such as increased heart rate, also reported significant improvements. Though this is promising, further research is needed, particularly studies that involve human subjects.
Other Types of Anxiety
GAD isn’t the only anxiety type that CBD may help reduce. People with post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD) may also manage their conditions using cannabidiol. As shown in a 2011 study, participants with SAD received an oral of 400 mg CBD. Some of the participants received a placebo. The researchers reported that CBD recipients experienced a substantial reduction in anxiety.
Aside from this, other studies carried out on PTSD patients showed that CBD could help abate symptoms. Some of the PTSD symptoms the CBD can help fight are nightmares and traumatic memories.
Evidence For Other Neurological Disorders
Studies have shown CBD to be effective against other neurological disorders. A review performed in 2017 to investigate psychiatric disorders and CBD reported evidence that CBD can be helpful against anxiety disorders. The only drawback is the fact that the studies reviewed by researchers were uncontrolled. Therefore, other tests would need to be carried out to understand how CBD impacts users fully.
Also, researchers in 2016 concluded that schizophrenic patients could experience antipsychotic effects after CBD intake. All these studies point to the fact that CBD is a valuable agent for managing anxiety, especially when combined with coffee, and here is why.
Why CBD Coffee
Perhaps the most popular stimulant known to man is caffeine. It is also the active ingredient that gives coffee its potency. Despite being a well-known productivity booster, coffee has several other benefits that make combining it with CBD a great match.
Benefits of Coffee For Anxiety
Here are some of the lesser-known benefits coffee can offer you:
- Natural antioxidant – Your daily cup of coffee is rich in natural antioxidants that keep your body and mind in good health.
- Coffee is great for the liver, and drinking one cup each day can reduce your risk of liver cirrhosis by 20 percent.
- It enhances cognitive function and sharpens concentration.
- The natural smell of coffee can calm the nerves and relieve anxiety. No wonder many people prefer it first thing in the morning.
Combining CBD And Coffee For Maximum Benefits
When you consider the benefits of coffee and CBD separately, it makes perfect sense to combine them. Doing so can provide you with an excellent morning regime that vitalizes your entire body. You will be getting the best of both worlds. First, caffeine comes with many obvious benefits. However, it is also thought to increase cortisol level, the primary stress hormone of the body.
On the other hand, some people experience drowsiness from using CBD products like CBD oil. Therefore, when you mix coffee with CBD will get the benefits of both without the adverse side effects.
Below are some of the benefits:
- It offers increased energy levels while reducing anxiety.
- CBD-infused coffee may increase your serotonin levels and improve your mood.
- Boosts cognitive functions to increase alertness.
Conclusion
There are lots of reasons why you may want to give CBD coffee a try. Caffeine and CBD are synergistic, and this makes the combination every good for anxiety and heightened energy levels. Also, they reduce the rate of breakdown of each other enabling the body to circulate them for longer durations.
Finally, CBD is the perfect inhibitor of most of the downside of caffeine, including jitteriness, muscle cramps, anxiety attacks, and shaking, among many others. So if you’re yet to give it a try, mixing CBD oil with your morning coffee could be the next best thing you do after getting out of bed.
