If you’re a smoker, you’ll know you should stop. You’ll know about the many negative health consequences that can come from smoking, and you’ll know that, by quitting, you could be saving your own life.
Yet it’s not as easy as just stopping and being done with, at least not for most people. Having motivation can be a useful step in ensuring you can give up for good, even if it might be a struggle. As well as the well-known health issues such as cancer, there are many other reasons to give up smoking. Knowing what they are might be just the motivation you need to quit. Read on to find out more.
You Lose Your Sense Of Smell And Taste
Perhaps you always wondered why some people can smell the smoke and chemicals that attach themselves to your hair, skin, clothes, home, car, and anywhere else you smoke, but you can’t. Perhaps you just assumed that it was because you are used to it, so you can’t smell it anymore.
That is potentially correct. You will get used to the smell of cigarettes, and you won’t notice it quite so much after a while. However, it could be something else. It could be that you have lost – or are losing – your sense of smell. This is an issue that comes about through smoking, and the same is true of the fact that you can lose your sense of taste. Although this is not a terminal illness, it will take away the enjoyment of trying new food and experiencing other things in life, like the smell of cut grass, freshly brewed coffee, or baking bread. Is smoking worth giving all this up?
Erectile Dysfunction
Erectile dysfunction is something that, in a physical sense, affects male smokers, but it will also affect their partners as intimacy in the bedroom will not be possible. Smoking causes ED because it shrinks the blood vessels. This means less blood is available to create and maintain an erection.
This is a problem that medication can help with, and you can look online for Tadalafil tablets to help you. The best course of action for the longer term is to give up smoking altogether. The body is amazing and will repair itself relatively quickly once you stop smoking, so it’s a good idea to quit as soon as you can to allow this to happen.
Premature Aging
There can’t be many people who are excited about getting older. We often try not to think about it, and when we do, we try to slow down the aging process through hair dye and cosmetic procedures. So why would anyone intentionally age themselves?
You might think that no one would, but the truth is that if you are a smoker, that’s exactly what you’re doing. When you smoke, you load your skin full of toxins, and this destroys the collagen, which is what keeps your skin elastic. When the collagen is removed, lines and wrinkles form a lot more easily. When you add that you are puckering your lips when smoking, this can add a lot of fine lines around the mouth, making you look much older than you are.