5 Tips For A Kid-Friendly Family Spa Day 

One of the best ways to de-stress after a long work week is to visit a spa for a well-deserved exfoliation, sauna soak, or facial. However, these relaxing excursions can be difficult once you’ve got kids. Finding a sitter or getting the day off can be difficult to do,...

4 Myths About Domestic Violence That Need to Go Away 

Domestic violence is one of the most common forms of criminal activity going on in homes around the world. While it has been normalized and justified by its perpetrators through the misinterpretation of religious and philosophical texts, we know today that domestic...

Healing Hands: How Massage Therapy Helps With Depression  

You’d be hard-pressed to find someone who doesn’t enjoy a professional massage, and for good reason. Massage therapy has been found to help muscles heal faster, increase a body’s immune response, and overall show great success in helping patients manage physical...

5 Common Types of Eating Disorders Explained 

It’s no doubt that eating disorders are concerning. Not only should parents educate themselves about eating disorders so they can recognize the symptoms in their children, but all people should be able to recognize when they themselves may be developing a...

6 Science-Based Benefits of Massage 

Massage therapy is an excellent means of dealing with general everyday stress as well as super-specific health problems. It rejuvenates and re-energizes the body in ways we can’t even imagine.  Science proves that it stimulates the release of pain-relieving and...

How to Nail Your Salon Email Marketing (+ 7 Creative Ideas)

When it comes to running a successful salon business, your success will depend on nurturing great relationships with your clients. Not only current clients but prospective ones, too. Knowing what to avoid when opening a salon is important, but knowing what to...