Opening your own salon and building a salon business can be hugely exciting and fulfilling, but it can also be daunting. The birth of a new venture is a risk as well as a joy, and it involves an enormous amount of hard work. But a bit of foresight can ensure you get...
It can be stressful to know that something great is ahead of you and the outcome rests on your input or involvement. The reality of this truth can be nerve-wracking, not to mention that it is intimidating to some extent. However, when a project is too important, you...
Both mental and physical wellness are intertwined. Basic and routine maintenance is beneficial to both. Nutrition, hygiene, and exercise are the cornerstones of maintaining a healthy mind and body. While nutrition and exercise are commonly considered as instruments...
Massage therapists can be at risk of injury from repeatedly performing the exact same movements repeatedly during the course of their work. Repetitive injuries can lead to a lifetime of chronic pain and leave you unable to work. Here are five ways you can minimize...
Wellness businesses and spas should inherently be known as places where people can come to relax and de-stress. After leaving, they should feel rejuvenated and better than they did when they walked in the door. So, while the services you provide are...
There was a time when maintaining a healthy lifestyle was solely dependent on physical fitness. Listening to your body and mind in equal measure is critical to living a healthy lifestyle. Here are some suggestions to help you live a healthy lifestyle: Maintain a...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
