A Beginner’s Guide to Essential Oils

Essential oils have become popular in recent years, especially as a part of one’s self-care routine. However, many people are not aware of what essential oils are, along with the benefits they provide and how to use them. Essential oils are extracted from plants, and...

Helping Clients Navigate Complicated Topics

Helping Clients Navigate Complicated Topics  If you haven’t experienced it already, you’ll soon be familiar with just how many times clients ask about new health trends and other wellness information.   You’ll be asked to share your opinion, probably...

3 of the Best Ways to Incorporate Self-Care into Your Everyday Life

The term “self-care” has been recently brought into the modern vernacular as popular culture has begun to embrace its benefits.  Self-care can refer to a multitude of different activities, but the overall definition of the term relates to you taking the time...

5 Benefits of Going on a Wellness Retreat This Fall

Imagine a place where you can completely disconnect from the stresses of everyday life and focus on yourself. A place that allows you to escape and rejuvenate your mind, body, and spirit. This is what wellness retreats do to you. Whether it is excessive workload,...

The Role Ingredients Play in Sensitive Skincare Solutions

Do you have sensitive skin? If so, then you know that some skincare products can be too harsh for your delicate face. Thankfully, there are many options on the market designed specifically to meet the needs of people with sensitive skin. These products contain...