Using Fruits and Vegetables as Healthy Bases for Appetizers

Omit the cracker or sliced bread for your next canapé. Using fruits and vegetables as appetizer bases appeal to both low-carb and low-fat diet followers. Canapés are small appetizers, and recipes for them typically have a filling served on top of a cracker or slice of...

Regimens for Every Skin Type

Finding a regimen that keeps your skin looking fabulous can prove to be frustrating. The quest can seem endless. Often it’s because we’re not using the right products to benefit our skin type. With so many competing products on the market, choosing the wrong ones is...

Marine Collagen drinks from PureWild

Each bottle of PureWild Marine Collagen drinks provides 3000mg of the cleanest wild marine  collagen on the planet. Wild Marine Collagen is the highest bioavailable collagen for best body absorption to boost skin and hair strength, muscle support, strong bones and so...

How to Heal Your Body

No matter who you are, whether it be an elite athlete or stay-at-home parent, your body is going to pick up some damage as the years go on. It’s a fortunate thing that the body is so capable of healing itself. Not to mention everything we can do to help speed up the...

Using Himalayan Salt to Improve Your Spa Session

Himalayan salt, you’ve probably heard of it by now and if you haven’t, not to worry, in this article we will be revealing more about this peculiar pink salt and how it can benefit your spa session.What is Himalayan salt?As the name suggests, Himalayan salt is salt...

Tips for Insomnia, Sleep Better and Longer

Insomnia (from the etymological Latin “in” meaning “not”, and “Somnus” meaning “sleep”) is most often defined by an individual’s report of difficulty falling and staying asleep. Whether you’re suffering from...