It’s estimated that over 4 million adults suffer from chronic headaches every single day. While most people can either avoid headaches in their everyday lives or treat them easily, those with chronic migraines tend to have a tougher time. If you or someone you...
Everyone suffers with occasional sleep troubles every once in a while. Whether it’s from a stuffy nose or sore throat, stress at work or even an old mattress, sleep problems can easily affect your day-to-day and leave you tired and foggy-brained the next day....
Have you recently been diagnosed with cancer? If so, your whole world and lifestyle has probably been turned upside down. This can be a very overwhelming thought, as being diagnosed with cancer means you have to consider the physical and mental impact it could have on...
We can all agree that at times it helps to have a place to get away to and relax. Part of keeping your mental health in great shape is having a space that allows you to relax and unwind from the stress of daily life. If your home is the place you find yourself...
Heel pain is experienced by many people. It could especially be experienced by those between the ages of 40 to 60 years. Various conditions bring about these complaints. Some of these may be arthritis, Achilles tendonitis, heel spurs, sprains, and plantar fasciitis....
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