7 Top Advantages of Living a Healthy Lifestyle

Get this. Adults in America only make up 13% of those with healthy metabolisms. Twelve percent only! Your body’s capacity to maintain appropriate levels of triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference is...

Tips for Making Your Spa a More Professional Environment 

People go to spas to relax and have fun. If they are being treated by an unprofessional employee, that can ruin the entire experience for them. Luckily, there are several easy things that spa owners can do to make sure that their spa is both professional and...

4 Ways to Support Employee Wellness in your Spa

The people you hire should be regarded as an asset to your company. Therefore, you need to put in additional work to guarantee that both their physical and mental health are in good shape and that they have a healthy work environment.  It’s more crucial...

5 Best CBD Products You Can Buy Today! 

CBD products are becoming more popular within the health and well-being world, but what do you really know about them? If you’re new to natural CBD products, it can be difficult to know where to start. If you think you would benefit from the anti-inflammatory, calming...