Mindfulness is the state of the mind where we focus and concentrate on the things at hand. Mindfulness also enables an individual to become intensely aware of what’s happening in the present. The mind becomes more acutely conscious of what the person is experiencing....
The food you eat, amongst others, affects the energy that you possess. When you eat little or nothing, you have little or no energy, and when you have a balanced diet, you feel recharged. Overeating, however, will give you more energy than you need. This excess energy...
Perhaps you have a special occasion approaching. Whether you’re attending a wedding or formal function, have a big interview or meeting to nail, or are preparing to host a party or fundraiser, we imagine that you intend to make a stellar impression. For some, this...
Skin problems plague nearly every age group, with acne afflicting teens, sun damage impacting those of middle age, and then eventually fine lines, wrinkles and age spots becoming problems for older individuals. So what’s the secret to getting perfect skin at any...
Mindbody Capital to provide wellness businesses with simple, fast and transparent access to financing SAN LUIS OBISPO, Calif., March 29, 2022 /PRNewswire/ — Mindbody, the leading experience technology platform for the wellness industry, today...
A spa weekend can be healing for your mind, body and soul. Occasionally, you need a break from life’s responsibilities to commit to self-care. Otherwise, you may get burnt out, which may lead to stress or illness. After all, everyone deserves a breather to...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
