Discover some of the top clinically proven or researched methods for aging well. These eight tips include behaviors, diet, exercise, hydration, sleep, skin care, supplements, and injectables. There is even a bonus tip for you to use as a secret weapon! Watch the video...
Day spa businesses are, as you’d probably expect, very niche! Still, it’s an incredibly lucrative and busy industry to get involved with. After all, today many people struggle with stress and mental health concerns, and many of them need a place to go to feel...
Saturday, June 8, 2019, will mark the eighth annual Global Wellness Day (GWD) celebrations and the fifth time the special day is being celebrated internationally. This year, thousands of locations across the globe, including hotel and spa chains, fitness centers, yoga...
Living well is not a privilege but a right for everyone. However, with the flow of everyday life, we can hardly make time for ourselves and for our well-being let alone treating our body, mind and soul the way they deserve. Kicking off in Turkey in 2012, Global...
Results from a large survey by Miraval Group and StudyLogic, released this week, indicate that men are expressing a growing interest in engaging in self-care practices. In the study, more than 1,000 men over the age of 18 were asked...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
