A Guide To Kratom Legality: Know Where It Is Legal

You’ve probably seen kratom before in farmers’ markets, shops, and even online and are wondering if it’s safe and legal. With the mixed messages surrounding the herb, it may be difficult to determine its legitimacy. It all depends on the state you live in. Kratom has...

How To Become a Better Spa Manager

A job in spa management requires efficient multitasking and meticulous attention to detail. Managers must coordinate employee schedules, manage client requests, and maintain spa cleanliness and sanitation.  If one aspect of the organization gets overlooked, the...

The Benefits Of Massage Therapy For Seniors

Massage therapy has a number of benefits for people of all ages. For those moving into the senior years of life, however, the benefits can be all the more advantageous. As you age, joint movement becomes stiffer and less flexible.  This is because the amount of...

How to Boost Employee Wellbeing Through Interior Design

Tiny cubicles are a thing of the past and open-space plans are slowly becoming outdated as well. There’s a solid reason for this and that is shifting the focus to employee wellbeing.  There has been so much talk lately about the effects of interior design on our...

Start Now if You Want to Look 10 Years Younger

Everyone wants to look as young as possible. Here are some tips to help make your skin look as much as 10 years younger. Pools Several factors lead to wrinkled skin. They include heredity, lack of skincare, poor nutrition and stress. If you are trying to improve your...

Best Spa Holidays In Europe

When planning a trip, there are several elements to consider. With the need to apply for a GHIC card as well as passports and other health insurance as well as picking the location, this can become quite stressful. To help you out, we will be providing you with...

10 Tips for Students: How to Relax and Destress

Schooling is tough. You get regular tiring assignments and homework to complete which takes almost all the hours of a day apart from school. As a result, there is no time to engage in the studies you like and barely any time to relax. When it comes to subjects like...