Allan chats with Maddy Dychtwald at AgeWave! They cover:
Longevity=active, energgetic, eat healthy
Have a purpose to Live Long and Live Well
Avoid bad health later in life
Skip the Intention Action Gap
Stay socially connected
…and more!
Get it on:
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About the SIA:
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.