Many people are focused on how to be more healthy. There are many products available to help you maintain wellness. Here are some trusted options that you can recommend to your patients.
Support Supplements
A common complaint among patients is that they feel tired or run down. Even people who are physically fit and pay close attention to their diet can still not feel their best. Fortunately, many options are available to help give people some support. Products like metabolism support supplements help to maintain energy levels.
Air Purifier
The air inside your home or office is often more polluted than the air outside. If you spend a significant amount of time indoors, you regularly breathe in dust, pollen, chemical residue and other contaminants circulating in your home. Air purifiers help to eliminate almost all indoor air pollution in your home or office according to goodhousekeeping.com. Breathing clean air is essential to your health and can improve your overall wellness. A variety of types of air purifiers are available using different mechanisms. The coverage of the machines can vary from a small area to the whole house.
Some cleaners use ultraviolet irradiation to clean the air. These models have the added benefit of eliminating germs and removing air pollution. Epa.gov says Inhalation of air pollution has been shown to have many adverse health effects, including fatigue and low energy. Improve your stamina and health by breathing the highest quality air possible.
Coconut Products
Consuming coconut has been found to have numerous health benefits according to healthline.com. Coconut water is available for hydration and is lower in calories than traditional sports drinks. Drinking coconut water can reduce inflammation and possibly lower the risk of certain illnesses. Coconut water also has high amounts of nutrients and electrolytes needed to replenish your energy after exercise. If you struggle to consume enough minerals to meet daily recommended amounts, supplementation with all-natural coconut oil is helpful to round out your diet.
Coconut oil has become a popular cooking oil substitute and offers many health benefits. The compounds in the oil are easily broken down during the digestive process and have been shown to provide an energy boost to consumers.
Cotton Linens
The fabrics that we use daily can be made of synthetic materials containing high chemical residue levels. Your skin is the largest organ of the body, so you should be focused on everyday items that come into contact with your skin. This includes bed sheets, towels, pillows and blankets. Products made from 100% cotton are all-natural and limit your exposure to chemicals associated with synthetic fabric. You can find all your essential supplies in a cotton alternative and look for organic cotton products to further reduce chemical contact.
Probiotics
The digestive process is a vital biological function that affects your well-being daily. Everydayhealth.com says digestive issues can cause fatigue and other ailments. You want to make sure that your digestion is functioning optimally. Probiotics have been proven to aid in the digestive process by supporting the amount of naturally occurring bacteria in your gut to break down food and nutrients.
CBD
Cannabidiol is a plant-based natural substance that healthline.com says can help with many different issues, including insomnia, depression and anxiety. Many studies have been done to show the beneficial effects of CBD. CBD is widely available in various forms for oral consumption including drops, pills and gummies. CBD is also available in topical forms such as creams and oils. It can be used to alleviate joint and muscle aches as a rub.
You probably have patients trying to achieve a higher level of wellness. You can suggest any of these products to aid them in their journey for greater vitality.
