After a stressful and unpredictable year, reducing stress is a top priority for many of us. Maintaining a healthy lifestyle by eating a nutrient-dense diet, getting proper sleep, and learning stress management techniques are all good ways to cope with stress. One...
Lots of great Therabody features! Fast Company: The 10 Most Innovative Wellness Companies In 2022The Spun, AOL: Q&A With Trevor Keels: Freshman Season At Duke, Mindset Heading Into March, Partnership With TherabodyRunner’s World: 8 Back Massagers That Knead...
After a tiring day at work, there’s nothing more relaxing than soaking away your stress in a hot bath, preferably with soothing music and a nice glass of wine. But let’s make it even better by adding bath salts that’ll work wonders for your body. Bath salts have long...
The beauty industry is changing as we speak, and we are continuously faced with new products that, in some ways, are shaping current trends. In the last couple of years, a lockdown has significantly impacted the way we treat our skin, maintain personal hygiene, and...
Dementia is one of the most feared mental conditions, and for good reason. Early-onset dementia can strike in a person as early as their 30s, leading to a life that becomes increasingly dependent on others. Many different factors can contribute to a person...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
