While everyone loves a spa day, the majority only do it once in a blue moon. Somehow, we just never give our bodies the tender loving and care they need and deserve. Small stressors easily build up amidst our chaotic daily schedules. People around us can also be...
Whether you’re considering your physical wellness or your mental wellness, the foods you eat play a big role in how you feel. You’ve probably noticed that you feel better when you eat fresh, whole foods over fatty, processed foods. With that in mind, many people are...
Legacy brand and leading innovator since 1871, Columbia Skincare has 150-years of healing history For Immediate Release:Bronxville, New YorkJuly 19, 2021Contact: Steven Rosenfeld • 914-337-5131srosenfeld@columbiaskincare.comwww.columbiaskincare.com.During the span of...
So you think the spa and wellness industry’s dead during the COVID-19 pandemic? Think again. As the economy started to open and spas and other wellness establishments resumed operation, there was a fear that people would be afraid of getting physical contact, which...
Self-care is a necessity in the modern day. Taking good care of yourself will help improve every aspect of your life, including your physical and mental health, relationships, and career. Looking after number one is in no way selfish, and is actually the best way to...
We have all probably been impacted by stress one way or another. Whether it’s a busy work schedule, an intense academic year, or juggling family responsibilities, stress finds its way to us. You’ve probably felt it affects your sleep schedule or your appetite,...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
