4 Benefits Of Aromatherapy Massage To The Mind And Body

Aromatherapy massage is a therapeutic approach that combines essential oils and massage techniques. Working with the body’s physical and emotional systems is designed to relieve stress, improve mood, and reduce anxiety. Many people who use aromatherapy often...

Wellness Travel: Guide to Spa Vacations

What’s a better way to relax on a honeymoon other than booking a pampering day at a luxurious spa? Of course, nothing tops a soothing experience that can refill your energy level and make you feel ultra-fresh and clear-minded. To add to your honeymoon ideas, we...

6 Bedtime Habits That May be Ruining Your Skin

Sleep is vital for our body to rest and recover. But other than that, it benefits our skin.  Every time you sleep, cortisol (also known as the stress hormone) drops. As such, your skin rejuvenates.   But it is not just the amount of sleep that...

Wellness Travel: Guide to Spa Vacations

What’s a better way to relax on a honeymoon other than booking a pampering day at a luxurious spa? Of course, nothing tops a soothing experience that can refill your energy level and make you feel ultra-fresh and clear-minded. To add to your honeymoon ideas, we...