Top 4 Hair Repair Treatments That Transform Damaged Hair in 2021

It’s easy to damage your hair. If you’ve ever been a DIY bottle blonde, or use harsh heat tools every day — you know what I mean.  After repeated exposure to chemical or heat treatments, our hair can become worn down, brittle, and start to break. This is a...

7 Things to Know About Encrypting Your Small Business

Network security for small businesses is of particular importance. Hackers come up with new and sophisticated ways of attacking your servers and stealing all the critical data. If you have stored any client information and company data on computers, you need to...

Astonishing Healing Benefits of Art Therapy for Mind

Art therapy is an old technique and a powerful tool in many therapy settings. It can help improve cognitive and sensory-motor functions, cultivate emotional intelligence and enhance social skills. The therapy entails using art and creative expression to treat...

Mental Health for Frontline Professionals

Frontline professionals were working as our heroes even before 2020, but with the pandemic now hitting us all hard, their heroism deserves a new level of appreciation. From missed meals to double shifts, and from sleep deprivation to breakdown of mental health —...

Why Should You Drink Coffee Before Exercising?

Coffee can be truly addicting, and if you’re like every other coffee nut out there, you probably have your favorite blends and coffee recipes you drink. But if you’ve been trying out yoga or working out recently, you’re probably worried if your...