3 Best Ways To Enhance Mental Health With CBD

3 Best Ways To Enhance Mental Health With CBD

Mental health is one of the most important aspects of our well being. Our endocannabinoid system plays an important role in modulating our brain and helps in managing stress. The Endocannabinoid system has several cannabinoid receptors that are present in multiple...
6 Nutrition Tips for Glowing Skin

6 Nutrition Tips for Glowing Skin

Did you know that the food you eat plays a critical role in the health of your skin? Some foods – for example, those high in antioxidants – have been proven to have a positive impact on your skin. In this article, we’ll cover 6 scientifically-backed...

How to Treat Acne Scars

As if breakouts weren’t bad enough, acne scars can haunt you your entire life. We spoke to West Hollywood plastic surgeon Dr. Roger Tsai, MD to get his expert advice on the best ways to treat them and leave acne in your past. What Causes Acne Scars and Marks?...

10 Yoga Retreats in Europe that Won’t Break the Bank

Want to take your yoga practice to a beautiful location on the Old Continent? Thankfully, there’s no need to spend big money on a luxurious vacation. It’s true that most European countries have gained a reputation for being expensive places to visit. But contrary...

A ‘How To’ Guide: Writing a Successful Spa Menu

Looking to promote your spa by producing a great spa menu which details all of the great treatments and services you have on offer? That, in itself, is a very important decision you have made. Creating an impactful spa menu will undoubtedly speak to your audience and...