The bachelorette party is a mini time-out before the wedding. It gives a good break from the hectic wedding planning and allows the bride to relax a bit. Plus, it’s an opportunity for the bride to reconnect with her friends and enjoy the bonds she already has before...
If you run a spa or simply love visiting your local therapeutic hub and are thinking of taking along an older family member, you may be interested in which therapies can be of benefit to older people and why they should choose to get these therapies at their next...
How to gain muscle? It is a time-consuming and labor-intensive technique, but it is one of the most challenging tasks to achieve. Muscle gain workouts are popular these days. Many fitness enthusiasts want to know what they should do to bulk up....
As time goes by, our hair might start to lose its healthy shine and lustre. You may notice more falling hair, weak strands, or excessive dryness. Fortunately, there’s always a solution for natural hair problems. Read on for just a few methods that you can try out...
In an age where people are increasingly looking for alternatives to traditional medical and wellness approaches, the health and wellness industry is thriving – with the sector forecasted to reach nearly USD$7 trillion globally by 2025. These alternatives have opened...
Stress is a common problem. Most people have seen some aspects of stress in their lives and may be living with the symptoms of stress without knowing it. Every human being has to deal with stress at one time or another to function normally. However, dealing with...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
