7 Wellness Tips To Bounce Back After Pregnancy

The process of bringing life into the world has always left a lot of people in awe. It’s easy to write it out on paper, but nothing can ever capture the experience unless you go through it. Pregnancy is a magical and incredible experience. Having a healthy baby and...

The Importance of Sleep During Addiction Recovery

The modern addiction recovery process involves self-care techniques, therapy, and creative and outdoor endeavors. In addition, experts have started paying more attention to the effect good sleep has on the addicted brain. Since sleep disorders are what people on their...

What to Look for in a Quality Med Spa?

Enhancing one’s beauty is something that everybody wishes to do. Some do it with makeup, while others opt for other alternatives.   People have undergone surgeries for decades to perfect their features and look better. But with time and technological advancement,...

How Downtime Can Lead to More Up Times

There is nothing wrong with allowing uncertainty into your life if it is not given free rein. While every person must face obstacles, there are also ways to ease the process. One common belief is that success comes from hours of hard work. Yes, some prizes are won...

Therabody Features: Preparing for the Holidays and more!

It is early November, 2022 and yet again, Therabody has had some really great features around the industry. Check out these great showcases in the media, recently: Fast Company: These 19 Brands Are Helping People Sharpen Their Minds, Look Good, And Improve Their...