As a caregiver or someone looking to care for the elderly, you may wonder what you can do to help them stay healthy and active. After all, an active lifestyle can help reduce the risk of diseases such as diabetes. But, how can you encourage them to get up and move?...
For any individual struggling with addiction, sobriety can be paralyzing, as if it taunts us for trying to do the right thing. Paradoxically, it’s not the addiction’s forceful hand that successfully opens our Pandora’s box; it’s always the...
If you’re a smoker, you’ll know you should stop. You’ll know about the many negative health consequences that can come from smoking, and you’ll know that, by quitting, you could be saving your own life. Yet it’s not as easy as just stopping and being done...
“How can my life be changed?” If you’re asking this, keep in mind that change is the one thing that is constant in life. The more we fight against it, the harder life gets. Ask yourself how you can alter your life to accommodate the changes taking...
Kulpsville, PA – September 1, 2022. The Scarring Alopecia Foundation (SAF), formerly known as the Cicatricial Alopecia Research Foundation (CARF), is partnering with salons and stylists to promote the Let’s Get Visible Campaign. Hairdressers are frequently at the...
Working out in the comfort of your own home has become the norm for many of us over the last few years, and now, some of us even prefer it to going to the gym! Creating a home gym means you can tailor the equipment to your needs, and you can work out in privacy,...
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