Self Care 101: Here’s How to Believe In Yourself Again 

Working in a spa, hairdresser, or beauty salon means doing so much more than just your actual job. So often, you become a sympathetic ear, a therapist, a sounding board, or a life coach. What you do is so important, and you can help your clients in so many ways. ...

Life-Changing Earth-Friendly Ways We Can Take

The environment should be of utmost importance to all of us, and while each one of us can’t fix the world, we can start with our own homes. These are just a few simple changes you can make to live more sustainably and protect the planet when we need it most. Recycle...

12 Factors That Contribute To Whole Body Wellness

Whole body wellness is related to numerous lifestyle factors and mindful choices. Each client comes to their health coach with personal goals, such as growing stronger or losing weight sustainably. Understanding each contributing component equips health experts to...

4 Benefits of Visiting a Spa in the Summer 

When you are stressed out with your work or family situation and still have not decided what to do with those free days this summer, it is a good idea to visit a spa. You probably feel like you need a moment of peace and relaxation, and a spa resort can offer you this...

10 Essential Spa KPIs You Should Be Tracking this Summer

The Metrics That Will Best Help You Analyze Your Spa’s Performance It’s important to understand why spa KPIs (Key Performance Indicators) matter. As the old adage says: you manage what you measure. We need to clearly identify what metrics mean the most for our...