How Massage Therapy Can Help Relieve Stress

Stress—whether you’re starting a new job or moving to a new home, you probably felt it. Actually, we all have. However, the real problem isn’t the occasional stressful days—the problem is when you start dealing with daily stressors. In that case, you need...

Spa Etiquette: The 6 Golden Rules of Spa Treatments

A spa is a facility offering various treatments ranging from beauty treatments and massages to carouse fitness treatments. Most spas also offer services like a pool area, restaurant and café services. Reach the spa 30 minutes before the treatment. That way you can...

Recession-Proof Your Beauty Business: A Simple 4-Step Plan

Download this free four-step recession survival guide to get you through downturns with confidence. Any good entrepreneur wants a business that can weather financial storms. And beauty entrepreneurs are no different. But many of us only know how to grow a...

5 Reasons You Need Post Workout Massage

It’s said that no pain, no gain, but isn’t some pain just too much to bear for you to stick to your workout schedule? Have you ever noticed that a few hours after an intense workout, you start to feel some muscle pains? This pain is caused by overworking your muscles...