8 Tips to Create a Calm Environment For Your Spa Clients

When you hear the phrase “modern life,” it probably doesn’t lead to feelings of calm. Instead, you probably associate it with “always connected,” “24/7,” and “burnout.” That’s a big reason you own or work for...

Features of Cosmetology and Aesthetics Training in America

The United States pays a lot of attention to the profession of cosmetology. America sets beauty trends and gives birth to advanced technologies. The country appreciates and respects workers in this beauty industry, and pays well for their work. Peculiarities of...

5 best yoga tips for a strong immune system

Your immune system is one of the most essential systems in your body. It is a system of organs, cells, and tissues that collaborate to fight infections and disease. It defends the body against pathogens, which include viruses (such as the flu), bacteria,...

How To (Literally) Feed Self-Care

Self-care is arguably one of the most important things we can do for ourselves. In life, the only consistent thing we have is ourselves. It is in our best interest to take care of our bodies and minds. Self-care looks different to everyone. Each person has their own...

5 Eating Habits That Accelerate Weight Loss

Losing weight is one of the best things you can do for yourself this year. Taking this pursuit seriously isn’t just about looking great, but it’s also about living a healthier life. When you want to lose weight, you should know also that two of the best ways to speed...

How To Incorporate Oral Health Into Your Wellness Routine

Oral hygiene isn’t as simple as it appears to be. You may think that not taking care of your teeth can only result in less appealing smiles, but that’s not all there is to it. Oral hygiene can make a huge impact on one’s overall wellness. A healthy mouth can...

How a Spa Day Can Significantly Improve Your Health

It starts with a massage and from there could include a mani-pedi, a facial and hair cut or you could opt for a sauna and body wrap. If you have the funds, traipsing off to be wrapped in soft white terry cloth while sipping champagne is the way to go, but don’t...

Marketing Challenges for Small Spas

Owning a small spa can be extremely rewarding. But, it can also be a challenge to market your business if you’re struggling to keep up with larger competitors with bigger budgets.   [Text Wrapping Break]Small spas have to face many uphill battles just to...