Here’s the shot you should drink before your next massage

After a stressful and unpredictable year, reducing stress is a top priority for many of us. Maintaining a healthy lifestyle by eating a nutrient-dense diet, getting proper sleep, and learning stress management techniques are all good ways to cope with stress. One...

CLEARLY ZINQ™ MINERAL GEL SUNSCREEN SPF 60 from Sonrei

Sonrei Clearly Zinq Sunscreen is a premium, environmentally-conscious sunscreen providing broad spectrum UVA/UVB protection for all skin types and pigments in the form of a mineral gel. Not watered down, Sonrei provides concentrated, water resistant sun protection via...

5 Tips For Using Bath Salts At Home

After a tiring day at work, there’s nothing more relaxing than soaking away your stress in a hot bath, preferably with soothing music and a nice glass of wine. But let’s make it even better by adding bath salts that’ll work wonders for your body. Bath salts have long...

These Simple Lifestyle Changes Can Help Prevent Dementia 

Dementia is one of the most feared mental conditions, and for good reason. Early-onset dementia can strike in a person as early as their 30s, leading to a life that becomes increasingly dependent on others.   Many different factors can contribute to a person...

5 Tips For A Kid-Friendly Family Spa Day 

One of the best ways to de-stress after a long work week is to visit a spa for a well-deserved exfoliation, sauna soak, or facial. However, these relaxing excursions can be difficult once you’ve got kids. Finding a sitter or getting the day off can be difficult to do,...

4 Myths About Domestic Violence That Need to Go Away 

Domestic violence is one of the most common forms of criminal activity going on in homes around the world. While it has been normalized and justified by its perpetrators through the misinterpretation of religious and philosophical texts, we know today that domestic...