If you are among the millions of people who have tried tens of different meal plans and exercise routines trying to lose weight without any tangible results, then you might be at the point of giving up. However, you still have to remember the risks such as heart diseases that are associated with being overweight. You may also suffer from low self-esteem, and your confidence levels took a dip.
The beauty of visiting a medical spa such as New Medical Spa USA is that there is a doctor that will monitor your progress. Let us go through the different weight management programs that medspas offer
Exercise plan
Do you hit the gym as a routine but never lose weight as you may have desired? There are high chances that you have taken the wrong routines, or you are performing them incorrectly. A medspa will come up with an exercise routine that should be healthy and fun. The program should improve blood circulation in your body based on your activity levels. The technician will also check your medical history to devise the best routine. The ideal routine is one that increases the secretion of serotonin, the happiness hormone.
Customized meal plan
You may be among people who believe that lowering the food quantity you consume daily will make you lose weight. You may fast the whole day but still, fail to manage your weight if you take foods that add a few pounds whenever you get a chance. A medical spa will advise on those foods that will help you lose weight.
For instance, taking soda is unhealthy while taking fruit juice is good for your health. The physician will consider some things such as your medical history, lifestyle, metabolism levels, your favorite foods, and feeding habits. The medical spa should help you take the foods that you like but still lose weight. The technician will also guide on how to follow a meal plan and ensure that you do not relapse as it happens to many people who want to manage their weight.
Rebalancing hormones
If you have gained weight recently, then there are high chances that the level of your hormones have been altered. Hormonal imbalance can also lead to poor performance. There are different types of hormones that can be injected into your system, depending on your physical state.
One of the most famous hormones is human chorionic gonadotropin. This hormone is mostly used on pregnant women, but it is also safe for both men and women when administered under the instructions of a medical professional. HCG stimulates the body to use fat stores as the energy source while still keeping your muscles in form. You also need to take foods that are low in calories for such hormones to work at their best. You can lose up to a pound a day when using this approach, but you will never feel hungry or weak.
Spa treatments
There are several spa treatments that you can get in a medical spa to manage your weight by improving digestion, removing toxins, and reducing fluid retention. A good example is slimming body wraps, which is an effective way to shed those extra pounds while winding up after a stressful day at work. The only thing you need to do is lie on a heated table where you will be scrubbed with an exfoliator while you are wrapped in elastic bandages. You can even do light exercises as you wait for the wraps to work on your body. Other spa treatments for weight loss include lymphatic drainage and abdominal massage. You can also explore other health benefits that you can get in a spa.
MedGem
Technicians use different formulas to determine the caloric needs in your body. The only issue is that such approaches sometimes do not factor thyroid issues as well as medicines that one uses. MedGem is a special device that calculates your metabolic rate to determine the number of calories or amount of food that you need in a day.
The beauty of this device is that it is easy to use as you only need to breathe into it, and it will use your oxygen consumption rate to determine your metabolism levels. The technicians will then come up with a weight loss plan that suits your needs.
Medical spas have several programs that you can use to manage your weight, as you can already see. Ensure that you follow the guidelines such as workout routines and dieting plans so that the weight loss program can benefit you.
