HOW TO USE A SAUNA AFTER A WORKOUT TO BOOST PERFORMANCE

If you are a member of a gym, you have probably seen a sauna near the locker room. It’s not just a luxury amenity to turn your gym visit into a spa day, there are actually many health benefits to using a sauna after a workout. Muscle soreness, fatigue, and drops in...

THE ANCIENT HISTORY OF COLOR LIGHT THERAPY

Chromotherapy is the practice of using colors, typically applied in the form of colored light, to achieve wellness. Each color is associated with different benefits and bodily responses, from emotional to physical health. This practice can be found in many modern spas...

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. Here are just a few of the ways you can help women in need: Download a free Know the Symptoms Guide Share the story of how you or a loved one have been affected...

Spa Management: Reconsidering Compensation

Does your spa’s compensation plan need a remodel? Know your options before you decide. We all appreciate the technological advances that help us to market and operate spa businesses more efficiently. But when it comes to providing a true spa experience, not even the...

This Initiative is Changing Perceptions of the Beauty Industry

October 2, 2018 - A few years back, Reuters.com shared a poll indicating that only 14 percent of Americans claim to have their dream job, while the other 86 percent are either looking to change careers or simply working to pay the bills. This alarming statistic was...

This ‘spa for parents’ offers free babysitting and nap rooms

Los Angeles, CA - September 25, 2018- If there's anyone who needs a nice spa day, it's parents. But booking a day at the spa isn't so easy when you also have to find and pay a babysitter. A business owner in Los Angeles came up with a solution: Trina Renea, the...

How An LA Esthetician Opened Her Own 4,400 Sq Ft Dream Spa

Los Angeles, CA - Aug 30, 2018 -  "DESUAR Spa is a 4,400 square foot day spa located in the heart of Downtown Los Angeles. We have eight treatment rooms, one of which includes a Himalayan salt bed, in which we offer massages, facials, scrubs, wraps, slimming...