Chromotherapy is the practice of using colors, typically applied in the form of colored light, to achieve wellness. Each color is associated with different benefits and bodily responses, from emotional to physical health. This practice can be found in many modern spas and wellness treatments today, but do you know the rich chromotherapy history behind this holistic practice?

Ancient cultures from around the world recognized theĀ healing powers of light and color, leading the way to better wellness practices for us to enjoy today. Read on to learn more about the ancient history of color therapy.

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