There’s no denying that the holidays are indulgent… Large meals, delicious treats, decadent drinks, and more time snuggled up by the fire on the couch. It’s almost impossible to turn down homemade pumpkin pie, and a giant turkey dinner is always better enjoyed in leftover form. After a season of indulgence, many of us feel bloated, uncomfortable, and vowing to never eat again. A post-holiday detox is exactly what is needed to reset back to normal.
Start planning your post-holiday detox plan with a proper detox diet, detoxification tips and tricks, and easy lifestyle changes to make sure you’re back on track with your wellness now that the holidays have ended and the New Year’s resolutions have started!