Acne is one chronic skin condition that seemingly pops up at the worst times. They not only make me feel ugly but the constant urge of popping those drives me insane. And the most annoying thing about acne is that it appears out of nowhere right before an important event – like a wedding, holiday trip, or a movie date!
What Causes Acne?
Acne occurs when the hair follicles get blocked with oil, dirt, and dead skin cells. Study shows that 85% of the population in the US experience acne between the ages of 12 and 24 years.
Many factors contribute to the development of acne. Did you know most students get pimples due to stress? Yes, excessive stress and regular sleepless nights can make the pimples and bumps crop up. So, if you are stuck with your English or how to write a dissertation conclusion, and say bye to unnecessary stress.
Other factors that trigger acne are:
- Genetics
- Hormonal fluctuations
- Unhealthy diet
- Excessive use of makeup products
- Poor sleep routine
- Alcohol-based cleansers
- Extended sun exposure
- Dehydration
- Infections
- Inactive lifestyle
Treatments like Salicylic Acid, Niacinamide, or Benzoyl Peroxide show significant results, but cause side effects like redness, irritation, and dryness. Due to this factor, many patients opt for home treatments do my economic homework using natural products.
Powerful Home Remedies for Acne Treatment
Although there’s not much scientific evidence on proving the effectiveness of home remedies, you can try the following home remedies for treating mild acne.
1. Aloe Vera
This cool gel is my go-to remedy for skin problems. Aloe Vera contains salicylic acid, which, according to research, reduces acne. The usage is no rocket science and requires no additional ingredients.
How to use it
- Cut an aloe shoot into half.
- Use a spoon to scrape out the gel.
- Apply on the acne
Make this a regular skincare regime and bid farewell to bacterial infections and acne-causing inflammation. Essay rewriter online You can find Aloe Vera gel at herbal stores, but make sure there are no chemical ingredients.
2. Honey
This cool gel is my go-to remedy for skin problems. Aloe Vera contains salicylic acid, which, according to research, reduces acne. The usage is no rocket science and requires no additional ingredients.
How to use it
- Cut an aloe shoot into half.
- Use a spoon to scrape out the gel.
- Apply on the acne
Make this a regular skincare regime and bid farewell to bacterial infections and acne-causing inflammation. Essay rewriter online You can find Aloe Vera gel at herbal stores, but make sure there are no chemical ingredients.
Honey possesses anti-inflammatory and antiseptic properties that prevent the growth of bacteria in the pores. Medical practitioners recommend honey as the hydrogen peroxide and sugar content in it disinfectant your skin and prevent bacteria from multiplying.
How to use it
- Cleanse your face with warm water
- Let your face dry
- Gently apply honey on your skin
- Leave it for 15-20 minutes
- Rinse it off and pat dry
You can follow this regime for a few months. However, if you are allergic, strictly avoid this mixture.
3. Tea Tree Oil
Tea tree oil can fight against bacteria and reduce skin inflammation. After using it consistently, acne patients found significant improvement with fewer side effects. However, please note that tea tree oil irritates when applied directly. So always dilute it in a ratio of 1:8 in a carrier oil or water.
How to use it
- Mix 1 part tea tree oil with eight parts of water/ carrier oil
- Dab it on your acne.
- Leave it for a few hours
- Rinse it off with warm water
- Repeat it as required
4. Apple Cider Vinegar
Apple cider vinegar as toner is a widely popular home remedy for acne. Its antifungal and antibacterial components have the abilities to exfoliate, fight bacteria, and reduce inflammation. While it helps to treat acne, keep in mind that its acidic properties can burn sensitive skin. So always dilute it in water before use.
How to use it
- Mix 1 spoon of raw apple cider vinegar with three spoons of water in a bowl
- Gently apply the solution on the acne.
- Leave it for 5-10 minutes.
- Rinse off with warm water
- Repeat the process for a few days to see the result
5. Cucumber Face Pack
Cucumbers have a soothing effect and hydrating benefits on the skin and can reduce swelling, irritation, and pain. If you are looking for a quick remedy for an inflammatory reaction, cucumber is what you need.
How to make a cucumber face pack
- Mash one cucumber and strain the water
- Add one tablespoon of sugar and mix well.
- Apply to your face and leave it on for 10 minutes
- Wash with cold water
6. Turmeric and Gram Flour Mask:
Turmeric and its potent component curcumin have anti-inflammatory, antioxidant, and antimicrobial properties that have a therapeutic effect on the acnes. Likewise, gram flour helps to remove oil and dirt from the skin and provide a natural glow.
How to make a turmeric and gram flour mask
- Take one tablespoon of gram flour and one teaspoon turmeric powder in a bowl.
- Use water as needed to make a smooth paste.
- Apply evenly and leave it for 15-20 minutes
- Rub and rinse with water
6. Green Tea
Green tea contains catechins that have antioxidant, antibiotic, and anti-inflammatory properties. The polyphenols in green tea help to reduces sebum production, inflammation, and acne-causing bacteria.
How to use it
- Soak a bag of green leaves in hot water for 4-5 minutes
- Leave it until its cold to touch.
- Dab a cotton pad into the solution and apply over the affected area
- Rinse off with water after it’s dry.
- Apply moisturiser.
8. Ice
Many experts believe that using ice is a quick-fix acne treatment. Ice helps to reduce the swelling, calms the inflammation, and restricts scarring. Dermatologists recommend acne patients to blend ice with green tea or tea tree oil to boost blood circulation, reduce inflammation, and tighten the pores for glowing skin.
How to use it
- Take an ice cube in a clean cloth.
- Place it on the acne for 15-20 seconds.
- Repeat the process for five minutes twice daily to reduce the pain and the swelling
Additional Points to Keep In Mind to Fight Acne
- Avoid using toothpaste, baking soda, lemon juice, and coconut oil on acne.
- Eat antioxidant-rich food, and avoid dairy products, processed foods, sugar, and unhealthy carbohydrates.
- Meditate or do yoga and develop a habit for exercising for at least 30 minutes
- Exfoliate once daily remove dirt and oil from the pores
- Keep yourself hydrated with lots of water.
A Final Word
Acne is a common problem among many. If conventional methods cause discomfort, using home remedies is a better alternative to rejuvenate your skin and help clear acne.grade my paper The above mentioned ingredients are regular products found in every household. Try these remedies and see how your skin responds. If there’s no improvement, consult a dermatologist for clinical treatment.
Author bio:
Peter Clarke is a part-time content writer at a reputed firm in Australia. he also offers academic help to students at Essaygator.com, a reputed MBA, Law assignment help provider online. the Internet’s largest online academic writing service. Head over to our website to avail her expertise and get access to numerous free educational utilities such as plagiarism checker,spell checker, .
