Essential oils are a great natural way to keep your body and mind in tip-top shape so you can stay focused, healthy and excel at your studies.
Here are 5 essential oils to help you be your best self, naturally:
1. Rosemary
Keep your memory sharp and alert during an exam, class or study session with this stimulating and clarifying essential oil.
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2. Lavender
This essential oil is an overall cure for many types of issues due to its complete and diverse chemical profile. Lavender is a great stress reliever. Along with being emotionally supportive, it calms, soothes and nurtures, encouraging balance in all of the bodily systems.
Used in these blends:
3. Eucalyptus
This germ-fighting essential oil has strong antibacterial properties. It’s a great preventative oil for colds and flus that are spreading around campus.
Used in these blends:
4. Sandalwood
One of the best choices for treating sleep disorders, Sandalwood essential oil promotes deep rest and relaxation and is very effective at calming the mind and body. It has been used for centuries for deep meditation and sleep.
Used in these blends:
5. Peppermint
This essential oil is well-known for relaxing the intestinal tract, making it highly effective in combating nausea, digestive problems and heartburn. Its cooling properties help ease headaches and migraines. Emotionally, it awakens, energizes and uplifts, stimulating the mind and increasing focus.
Used in these blends:
