Allan chats with Michelle Neuringer from Mindbody. Go check out https://www.mindbodyonline.com/ Get it on ITunes and your other favorite podcast apps HERE
A hair spa is simply a perfect way of de-stress that has a host of benefits. It also acts as therapy on your mind and hair. If you wonder what kind of treatment it is, then it is a rehydrating therapy that restores all the crucial oils and moisture to your hair roots....
Most people do not have fair, flawless skin. While our skin produces a pigment called melanin that gives it its color, external factors such as heat, pollution, and bacteria cause melanin production to increase, causing your skin to tan. Changing the quantity of...
Resting and relaxing are essential for us to improve our mental health. We often like to visit a salon or spa to relax and have some peaceful time. However, during the pandemic, going to the salon or spa is not a feasible option. It gives you much-needed calm in the...
When it comes to our overall health, there’s little that comes close to the power of a good night’s sleep. Working in tandem with our diet and exercise, a solid night routine and healthy sleep schedule is essential to keeping our bodies in tip-top shape and...
You would be forgiven for assuming that a medical spa is all about massages and scrubs. A medical spa, however, is different from a regular spa. Whereas a traditional spa is about comfort and leisure, a medical spa offers non-surgical aesthetic medical services. ...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
