When you hear the name ‘fasting,’ the first thing that might come into your mind is starving yourself, or not eating for a few hours or even days. Well, yes, fasting is actually a good thing and also equals numerous health benefits. Fasting isn’t a new...
The demands of work can drive anyone to distress. Right now, workplace horror stories and tales of burnout are prevalent amongst not just younger workers more attuned to their mental wellbeing, but people from across a number of different sectors, roles, and...
When it comes to beauty, the first thing that comes to mind is makeup, products and physical appearances. However, physical beauty is purely an external impression that can sometimes be misleading or become jaded. Inner beauty is a concept that represents who you are...
We all have hard times. If they have come for you, do not forget about simple rules that will help you get through the black streaks in life. We all go through difficult times. This is life, and there is nothing to be done about it. Some people’s lives are...
If you own a salon or spa and have an Instagram account, it is important that you use it to promote your business. There are over 1 billion monthly active users on the free app of Instagram which makes it a great place for promoting your spa and salon. It is a good...
Men, in case you have not heard – COVID-19 beats you more problems than it does women. Around the world, men who get the coronavirus more often turn up in the hospital than women, and they are two and a half times more likely to die from it. Men also discount the need...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
