Slip them on to soothe headaches, relieve eye strain, and invite calmness into the body and mind. Whether you stare at a screen all day, suffer from headaches or anxiety, or struggle to fall asleep, SmartGoggles from Therabody keep you moving throughout the day and...
The desire to feel relaxed is a feeling much sought after by all of us. Health and wellness are two of the aspects of life that many people want. Many people’s mental health has been affected due to different life situations, especially for teenagers and...
The whole pregnancy process can be an overwhelming journey, regardless if it’s your first time or fourth time. As a mother, you want to ensure that your growing infant thrives to ensure you deliver them safely and at the right time. But besides attending regular...
More and more beauty solutions are introduced to the market every year, with each company coming up with a new formulation to defy signs of aging, address skin conditions, or enhance one’s appearance. Notably, a beauty treatment that helps boost skin health...
Allan chats with Jimm Harrison about Phytotherapy, Essential Oils and their interaction with us, plant based therapy, nutrition, and more! Get it on: iTunesPodbeanSpotify
The eyes are the windows to the soul, and as beautiful and powerful as they are, they can be damaged easily. It’s easy to forget that our eyes need just as much attention as our skin, so be sure to give your eyes the TLC they deserve. Because although our eyes may...
Our mantra is Connect the Community, which is why membership in our associations has no charge for those actively practicing the pursuit of Wellness. Nationally and Internationally, all are welcome to join.
