What We Need to know About the Baths of the World

Baths have long been the ancestor of modern SPA procedures. It has long been known that the main cause of skin aging is gradual dehydration. The modern SPA technique is aimed specifically at restoring the skin’s moisture balance.  The history of...

Yoga Poses to Pair with Your Cardio Training

You may be thinking that yoga and cardio training are two things that don’t go together but this is a common misconception!  While they might seem to be at opposite ends of the motion spectrum, there is quite a bit of overlap between them both – not...

7 Tips for Healthy Joints: Exercise, Nutrition, & More

When speaking of joint and joint pain; there’s one saying that all medical professionals emphasize:  Better safe than sorry.  And that’s because if you get too late in addressing your joint pain, you deepen the damage. Once the damage is way too deep, your...

The Relax Spa Shot from Spa Tonics

The Relax Spa Shot is the first of it’s kind spa upgrade and the ultimate solution to quickly & effortlessly quiet your mind and relax your muscles. Maximize the therapeutic benefits of your next massage or spa treatment. Contains 6 – 1 oz. bottles of...

5 Tips For Gaining Lean Muscles At Home

Muscle development involves regular exercise and a diet rich in macronutrients. For all the fitness enthusiasts out there, gaining muscle can be pretty challenging. Also, the pandemic might interfere with your fitness goals and minimize muscle growth. It’s about time...

5 Ways To Stop Sweating

Any mammals on this planet with active sweat glands are prone to sweating.  We, humans, sweat to serve one basic purpose-regulate body temperature. Like it or not, sweating is a recurring episode of our lives.  Nevertheless, there are certain conditions when...

Remote Health Services: Seven Medical Jobs You Can Do From Home

Today’s advances in technology have paved the way for healthcare professionals to work remotely or at home. While most nurses still prefer to provide personal care, there are a surprising number of ways that nurses can practice their skills while still working...

Top Spa Trends for 2021

Spas are an experience many people are looking for. Many people invest time, money, and energy into creating a spa-like retreat in their bedrooms and bathrooms. These at-home experiences are great, but time away from home and life can be even better.  People want...