5 Steps To A More Successful Self-Care Plan

Self-care is a necessity in the modern day. Taking good care of yourself will help improve every aspect of your life, including your physical and mental health, relationships, and career. Looking after number one is in no way selfish, and is actually the best way to...

4 Weird Ways Stress Affects Your Body

We have all probably been impacted by stress one way or another. Whether it’s a busy work schedule, an intense academic year, or juggling family responsibilities, stress finds its way to us. You’ve probably felt it affects your sleep schedule or your appetite,...

4 Benefits Of Aromatherapy Massage To The Mind And Body

Aromatherapy massage is a therapeutic approach that combines essential oils and massage techniques. Working with the body’s physical and emotional systems is designed to relieve stress, improve mood, and reduce anxiety. Many people who use aromatherapy often...

Wellness Travel: Guide to Spa Vacations

What’s a better way to relax on a honeymoon other than booking a pampering day at a luxurious spa? Of course, nothing tops a soothing experience that can refill your energy level and make you feel ultra-fresh and clear-minded. To add to your honeymoon ideas, we...

6 Bedtime Habits That May be Ruining Your Skin

Sleep is vital for our body to rest and recover. But other than that, it benefits our skin.  Every time you sleep, cortisol (also known as the stress hormone) drops. As such, your skin rejuvenates.   But it is not just the amount of sleep that...

Wellness Travel: Guide to Spa Vacations

What’s a better way to relax on a honeymoon other than booking a pampering day at a luxurious spa? Of course, nothing tops a soothing experience that can refill your energy level and make you feel ultra-fresh and clear-minded. To add to your honeymoon ideas, we...

How to make more money with your Spa Business

Starting your own business can be one of the most rewarding ways to make a living. The hard work and dedication you put in directly impacts the success you have financially and personally. Starting a spa business can compound that feeling. Each day you’re helping...

5 Ways To Boost Your Spa’s Product and Service Sales

Are you struggling to entice customers to make purchases at your spa? Some reasons for this could be customer interactions, your store’s atmosphere, or even how you pitch your product or service. No matter the cause, you’ve come to the right place. Here...