Our friend Sharon Narduzzi, the Director of Spa and Fitness at the Silverleaf Club was featured on Thrive Global!  We love seeing our friends featured across the media.  Please give it a read…it’s a great look into wellness and our day-to-day lives!

“Wellness’ has become an increasingly saturated and streamlined word rooted in good intention. Webster defines it as ‘the state of being in good health, especially as an actively pursued goal.’

I believe the true essence of wellness is fluid from person to person and is a holistic reflection of who you are, what you think, what you feel and that for which you choose to surround yourself. We are responsible for our wellbeing and must choose to be active participants in making decisions to better our lives. Below are a few ways to define wellness and integrate those elements into every aspect of our being.”

Read the entire piece here