Are spas good for mental health?

Are you physically and mentally tired? Rejuvenate yourself. Let’s take a spa break! A furnished spa room with features like a hot tub, and professional massage therapist using mineral-rich water, organic oils, sea bath salt, scrubbers, moisturizers, and a lot of...

How Online Counseling Is Helping the World Through the Pandemic

Since daily life began to shut down and people started getting ill due to COVID-19, global rates of anxiety and depression have soared. It is no surprise that the stress and hardship that this terrible pandemic has caused has weighed so heavily on our mental...

How to Enjoy Spa Day to the Fullest

Though an at-home spa day can be an amazing experience, spoiling yourself and getting pampered at a professional spa can be an amazing way to de-stress. Life can be hard, and it’s important to enjoy self care moments to the fullest. There are plenty of ways to ensure...

The Discipline of Self Care

Many people think of self care as bubble baths, a hair mask, candles or a walk in the park. The truth is that there is so much more to it than that. As mental health becomes more of a social conversation, people are finding new ways to take care of themselves on a...

Is Online Therapy Worth it?

Online therapy is making quite a splash in the world of counseling, and some people are still skeptical. Let’s think of it this way: perhaps you usually prefer going to the gym to work out. But if you lack the time, transportation, or affordability, you might consider...

5 Reasons to Consider Working in Beauty Therapy

If a career in beauty therapy is something you’re looking to step into but you’re not too sure about the process or what you’ll be required to do in your day to day, we have some great tips and insights for you below.  Whether you’re looking to enhance people’s...