Acne 101: What is Causing my Sudden Breakout?

Although acne is typically a puberty-related condition, many adults still struggle with it. What might be the issue, and how can you treat acne breakout? Although the breakout is entirely different from acne, it is similar to that of a teenager. Another misconception...

Wondering How to Look Younger? These 6 Ways Can Help

Have you ever felt like you’re stuck in a rut? Like every time you look in the mirror, you see more and more wrinkles and lines? Well, we’ve got good news: there are ways to look younger! And they don’t involve expensive surgeries or frequent visits...

The Pros and Cons of Renovating Your Wellness Facility 

You may remember the day you first moved into your facility. Perhaps everything seemed to work flawlessly, with plenty of spaciousness. But now, everything doesn’t seem to work as smoothly as it did before.  Maybe demand puts a strain on a certain part of...

3 Comforting Things You Should Do After Coming to the Spa 

Going to the spa is a mini vacation of doing good things for yourself. Your skin, your muscles and your heart will feel so incredible at the end of your visit that you will not want to lose the calm created at the spa. The effects of your visit do not have to be...

How Prepare Yourself for a Relaxing Trip to the Spa 

Are you ready to escape the craziness of your schedule? Is it time to take a timeout from work, family and your typical routine? Spa days are a leisurely treat. You can kick back and reset.  It’s tempting to grab your bag and go. However, it’s good to...

Benefits of Spa Treatments for Athletes

The life of an athlete is not an easy one. A lot of stress is put on an athlete’s body, and many may forget to care for their bodies properly. Athletes need to rest and relax so they can perform in their prime. Frequent trips to a spa to receive various...