ISPA LAUNCHES REOPENING RESOURCES FOR SPAS

The International SPA Association (ISPA), in partnership with dozens of global spa industry leaders, is proud to launch the first components of the ISPA COVID-19 Reopening Toolkit to help spas safely welcome employees and guests back into their place of business when...

Great Links to help with learning more about Government Programs

Stimulus payment info Many of you have questions about the recently released stimulus payments. The stimulus payment amount is up to $1,200 per individual or $2,400 per couple plus $500 for each qualifying dependent under age 17. Here are some handy links for you to...

Sleep Hygiene — How to Get a Better Night’s Sleep

In this age of pandemic, emotions run high — worry, fear, anger, confusion, sadness, despair and depression. It is no wonder that we are all losing sleep, and yet, sleep is critical to our mental and physical health. It is during sleep, when our bodies recharge...

Back to Work? Considerations for Re-Opening the Workplace

The laws are changing rapidly in the current pandemic/crisis. Therefore, the legal issues discussed here are subject to constant change. It is best to consult with your counsel concerning any specific legal advice you may need.Governments are making plans to...

The Best Advice You Could Get About Cannabis Fitness

Fitness is gaining popularity with every passing year. The higher risk of obesity, the increased health awareness, and the sound balance between mind and body are a few reasons that combine to give the fitness industry a boost.  But, the fact is fitness is an...

Donate Beauty

Donate Beauty is a platform facilitating beauty donations to healthcare workers on the frontlines fighting COVID-19 What we’re looking forhand creams, hand sanitizer, body lotion, lip balm, face moisturizer, acne products, shampoo, conditioner, hair ties, hand soap,...

7 easy at home yoga poses to relieve stress

Stress is no stranger to us. It visits us at any moment of our everyday lives: that could be the moment when you see a long list of unread emails after returning from holiday, when your children are testing your patience or when you’re stuck in traffic… Stress has...